Stop The Stress

Stop The Stress Seminar
 Managing stress is not as hard as you think. It is possible to learn to conquer stress. The opportunity to do so begins now as MC Wellness 360 launches the Stop Stress This Minute wellness incentive challenge for our employees

Attend the one hour Kick-off Seminar at:

Rockville, April 24, 12-1pm GU 224

Takoma Park, April 29, 12-1pm ST 302
Germantown, April 30, 1-2pm HT 304


Learn healthy coping skills for managing Stress. These activities will be completed independently at the workplace and outside of the workplace. Each week, you will independently put into action and record the completion of self-selected strategies highlighted in the book.

Please sign up at:
http://www.signupgenius.com/go/10C0D44ACA92AA2F85-stop

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